Ryan Krane is a fitness entrepreneur who has owned his own fitness/health company for 15 years. Ryan offers many services including coaching, speaking, assessment, group programs, a healthy living program and much more. Ryan has been featured on ABC World News, NBC News Radio, the Homepage of Yahoo Health, and the Tennis Channel.
2 topics · no fee, no honorarium, no mileage
Review available topics below. Use the “Request This Free Speech” button and fill out the contact form. Ryan contacts you to discuss the details of the request.
Many office employees work long hours, sitting in front of a computer for extended periods of the day and as a result are constantly tired. This presentation will teach them what to eat to fuel their bodies properly to increase performance, mental clarity and increase overall work performance.
Nowadays, people who are overworked and moving less and the key is to focus on simple changes that one can accomplish with little time and equipment. In this presentation one will learn simple and effective exercises that they can do with limited equipment either at the office, hotel, or local gym.
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