Free Self Improvement Topics in Los Angeles & Orange County
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Dr. Indhushree Rajan, Clinical Psychologist, CEO, Relationship Coach, The Conscious Life Psychological Services
Meeting "The One," having our "happily ever after"....everyone desires having that meant-to-be-love, but dating and relationships have changed so much that often, people despair of finding true love and companionship. Let's explore dating, relationships, and the values that inform love in the 2020s together. Dr. Rajan is a relationship and mental health expert, who can bring new perspectives to an age old dilemma. MORE >
An interactive session delving into the process of building authentic confidence and self-esteem. Your group will learn a simple yet effective 3-step framework that can be applied by anyone seeking to grow their confidence. I'll also equip you with powerful, easy to remember tools to support you in breaking past the challenges that come with standing up for yourself or communicating directly. MORE >Your group will leave ready to speak up, and start living more authentically.
To Be The Bubble - a powerful toolkit that literally transforms your life. Brad’s hard-won life lessons are carefully distilled into talks, workshops, books, and courses. Experience a mind-shift or altered state of alignment by: Acknowledging what you have been through, why you are here and how to break free. Using your hardhsips / mistakes / failures and what what you are holding onto. Activate your individual unique light, and live your best life with complete happiness and success. MORE >
* Have you ever been turned off by a lack of direction, bad communication, apathetic attitudes, and low energy that leads to underperforming teams?
* Did you know, many people who find themselves in leadership positions, don't know how to be effective leaders? MORE >Inspirational and eye-opening, Coach Dave shows Energy Leadership positively affects the lives of the participants.
Ø Understand how different levels of energy impact teamwork.
Ø Use Energy Leadership for better understanding & better communication Ø Positively affect every situation you’re part of at work, home, and play
This talk is ideal for business professionals and leaders of all types who want to increase their impact in the workplace and the world in a way that feels aligned with their core values.
A thought-provoking, interactive workshop exploring the concepts of Internalized Heteronormativity and Binary Gender Norms. Alex will guide your group into discovering how these have had impacts on both their personal and work life. Designed for LGBTQIA+ groups and allies. MORE >We’ll find your group’s personal and collective goals for adjustment. And create personal and group strategies to meet those goals. Most importantly, you'll discover strategies to break free from these limitations, fostering a greater sense of self-acceptance, empowerment, and authenticity.
Whether you identify as LGBTQIA+ or are an ally seeking to deepen your understanding, this workshop is a unique opportunity to connect, learn, and grow together.
Psychic Debris and Crowded Closets: The Relationship Between the Stuff in Your Head, and What’s Under The Bed
Your brain can be a powerful tool or a staggering enemy. You can uplift and elevate how you think about things as easily as you can disparage and deny that goodness is all around you. The clutter and chaos of this “psychic debris” often reflects the clutter and chaos of our living spaces. MORE >Cluttered minds and cluttered closets weigh us down, thwart productivity, and make it difficult to move forward with ease and a sense of clarity. Designed to help you understand the relationship between the stuff in your head and what's under the bed, Dr. Regina Lark provides practical tools and strategies to de-clutter the mind, and other matters.
Why do so many super intelligent and creative people live in homes that resemble a train wreck? The homes and offices where rooms and floors are piled high with clothes, cupboards are stuffed with stuff, and papers, papers, papers(!) are every where! MORE >Organizing magazines and DIY books don’t seem to help and you’re often feeling stuck. How do you envision cleared spaces when you’re living in such a mess? De-Clutter 101: Chaos to Clarity is an inspiring presentation with strategies that will help transform your relationship to the “stuff” you may need someday, and the “stuff” you hold near and dear to your heart (or do you?).
The subconscious mind rules about 90% of our total mind power and is the driving force behind our unconscious automatic behaviors and what we create in the world around us. What behaviors, beliefs, and thoughts would you like to change? This workshop teaches us how the mind and Law of Attraction works, for real. MORE >Understanding how to harness the power of our subconscious mind increases our ability to make long term and permanent positive life changes. Using the creative visualization in a guided meditation, we will tap into powerful positive states for optimal health, clarity, and overall wellbeing.
Donna Bond, M.A., Transformation Consultant, Professional Life and Business Coach, Consciousness Rising, Inc.
Raise your awareness around ways we can truly honor, respect and revere our whole self so our whole cup can be full, thus inviting your whole self to show up fully for your life. Self-Love doesn’t mean going to the spa for the day. And self-care isn’t something you can just do on the weekends expecting to restore your whole self so you can launch back into burn out on Monday morning.
We live in an age where everyone has something to say and each of us hears something different. How often do we just listen? Active Listening is an art form that truly connects us with others. Learning the different ways, we take in and processes information enhances our Active Listening skills and helps us better receive and comprehend what is being said while holding space for another person as they share their thoughts and feelings. MORE >Honing and practicing Active Listening can improve your relationships across the board from family, spouse, and friends to associates, and colleagues.