After 25 years as a registered nurse and a decade in corporate healthcare leadership, Jessica Dela Rosa intimately understands the crushing weight of burnout that plagues high-achieving women. Having walked the challenging path from exhaustion to empowerment herself, she now guides career-driven women to reclaim their energy and vitality without sacrificing their success. As a Nurse, a Board-Certified Nursing Professional Development Specialist and a Certified Wellness Practitioner, Jessica brings a powerful blend of clinical expertise and real-world wisdom to her coaching practice. Her journey from Critical Care Nurse to Clinical Program Manager, and ultimately to Director of Healthcare Education, taught her firsthand that sustainable success doesn't require sacrificing wellbeing.
Through her signature Energy Reset Blueprint, Jessica has helped countless women transform their relationship with self-care, energy management, and professional fulfillment. Her approach is uniquely powerful because it combines evidence-based strategies from her healthcare background with practical solutions that work for even the busiest schedules. Today Jessica delivers her transformative message through her signature talk, "From Burnout to Breakthrough: A Blueprint for Unstoppable Joy, Energy & Clarity." Her work is redefining how career-driven women approach their wellness journey, proving that it's possible to achieve professional excellence without compromising personal health.
Jessica specializes in helping women who feel trapped in the cycle of exhaustion and overwhelm. Her clients learn to break free from energy-draining habits, establish healthy boundaries, and create sustainable self-care practices that honor both their ambitions and their wellbeing.
Jessica's mission extends beyond individual coaching through her transformative retreats, workshops, and speaking engagements, where she shares her science-backed strategies for energy management and stress reduction. Her unique combination of clinical knowledge, leadership experience, and personal triumph over burnout makes her an invaluable ally for women ready to move from surviving to thriving.
She doesn't just understand the science of wellness—she's lived the transformation she teaches, making her an authentic and inspiring guide for women ready to rewrite their own stories of success.
1 topic · no fee, no honorarium, no mileage
Review available topics below. Use the “Request This Free Speech” button and fill out the contact form. Jessica contacts you to discuss the details of the request.
A powerful session for high-achieving women who are tired of holding everything together while losing themselves in the process. Burnout doesn’t happen because you’re weak — it happens because you’ve been strong for too long without the support, boundaries, or space you truly need. In this transformational workshop, we reframe burnout not as a failure, but as a signpost: a compelling invitation to slow down, reassess, and rebuild your life from a place of clarity and purpose.
In this talk, Jessica guides participants through the real root causes of burnout and reveals practical, holistic strategies for healing — mentally, emotionally, physically, and energetically. Attendees will learn how to release the patterns that keep them stuck in overdrive and step into a new experience of joy, alignment, and sustainable energy.
What attendees will walk away with:
A clear understanding of the true contributors to burnout (beyond stress and workload).
A gentle, grounded framework for identifying what needs to shift in their habits, boundaries, and inner dialogue.
Practical strategies to reclaim time, peace, and emotional bandwidth — without guilt.
Tools for reconnecting with purpose and creating daily rituals that restore, instead of drain.
A renewed sense of confidence, calm, and direction.
Perfect for:
Women’s leadership groups, professional associations, corporate wellness programs, HR teams, retreats, and organizations wanting to support the well-being and resilience of their high-performing women.
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