This free presentation is given by Sarah Mirkin, RD, a member of Free Speakers Los Angeles & Orange County.
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People think that they need to follow a strict, deprivation diet and exercise excessively to lose weight. This will almost always backfire and result in weight gain. Today I’d like to talk to you about my practical approach to healthy, long term, weight loss.
No charge, no honorarium, no mileage costs. This guest speaker is free for in-person presentations in Los Angeles & Orange County and virtual presentations nationwide.
Free Speakers Los Angeles & Orange County is a pro bono speakers bureau. Since 2020, our speakers have given free presentations to Rotary clubs, libraries, schools, and community groups across the Los Angeles & Orange County area. Learn more about how it works.
