All Topics in Los Angeles & Orange County
It’s as easy as 1, 2, 3: Browse for a topic, Click the orange request button, Fill out the contact form.Now the speaker will contact you in the next few days to coordinate details.
-
Vitamins, Minerals and Supplements – Oh My!
Katie Chapmon, MS, RDN, Dietitian, Consultant, Katie Chapmon Consulting
TOPIC CATEGORY: Health & Fitness
This talk demystifies nutrients and takes a closer look at those vitamins that you hear on TV. It will help you answer if you need a supplement, as well as what to look for when picking out your next multivitamin. For a more interactive experience, bring along a couple of your favorite supplements.
-
WE ARE GOING! To the Moon with NASA
David Lehman, Project Manager, Retired from NASA's Jet Propulsion Laboratory
TOPIC CATEGORY: Educational
Are you ready to embark on an extraordinary journey to the Moon? Learn about NASA's ARTEMIS program to ignite your imagination and curiosity like never before! Imagine standing on the lunar surface, witnessing breathtaking lunar landscapes, and exploring uncharted territories. ARTEMIS is not just a mission; it's a testament to human ingenuity and our unrelenting pursuit of knowledge. MORE >
-
Weight Loss Tips For Women Over 40
Sarah Mirkin, RD, Registered Dietitian , Kitchen Coach by Sarah Mirkin
TOPIC CATEGORY: Health & Fitness
Most women tend to gain weight as we age. This is for several reasons. First, until we are age 20 are bodies are building muscle. After age 20 it stops. We need to build of maintain our muscle mass through exercise and diet. This is to maintain a healthy weight and metabolism. MORE >
Next, woman over 40 who went to lose weight will frequently over exercise and underrated! I see this mistake so often and it backfires every time. Your body perceives this as 2 major stressors on the body and your metabolism slows down to preserve body fat.The key is listening to your body. Eat when you’re hungry not “starved”, and stop when you are satisfied, not “stuffed”. Try to include small frequent meals, that are high in protein and vegetables with a small amount of healthy fat, to fuel your body evenly throughout the day. Carbohydrates can be eaten in small portions as long as the meal is also high in protein.
Try to include strengthening exercises at least 3 times a week, and regular exercise 20-60 minutes per day. Be a body in motion! Move whenever you can!
-
Why The Entrepreneur Brain Craves Simple Habits
Jesse Mogle, NLP Trainer, Podcaster, All The Way Up
TOPIC CATEGORY: Business
In this talk you will learn how to uncover your mind’s “flow” state, grow businesses through strategic rest, completely eliminate drama and burnout, and destroy the work/life balance myth. Learn how to create more time, get more done, and make more money.
-
Will Technology Kill Your Commoditized Practice?
Vic Clement, Principal, Financial Essentials 4 Life
TOPIC CATEGORY: Financial
Technologies such as block chain and artificial intelligence are beginning to intrude on the delivery of commoditized professional services. Although the technologies have been around for some time, we're just beginning to see the tip of the accelerated commoditization iceberg. MORE >
It's difficult for many professionals to imagine, but just as robotics replaced humans in low level manufacturing tasks, artificial intelligence and machine learning will replace humans in low level, high commodity, information-based tasks. It's only a matter of time, and that timeline is shrinking. The most readily visible examples are tax returns, insurance, medical diagnoses and prescriptions, investments, and others.Vic Clement discusses methods of redefining your role and transforming your practice to decommoditize and compete at a level that information technology can't reach - the human level. Taking a deep dive into the modern psyche, Vic shares his experience and lessons learned from transforming his own practice and, thereby, improved his client's lives and, more importantly, his own life by building his practice around his own aspirations.
-
Women of NASA: Pioneers in Mars Exploration and Beyond
David Lehman, Project Manager, Retired from NASA's Jet Propulsion Laboratory
TOPIC CATEGORY: Educational
Who are among the most prominent NASA ladies in our endeavors to explore Mars? Should future Mars crewed missions have all-female crews? These questions will be answered along with a description of the Mars Exploration Program, the Mars Sample Return Program, and the ARTEMIS program which has as one of its goals to send the first astronauts to Mars. MORE >