All Topics in Los Angeles & Orange County

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  • Healthy Eating While at Work

    Ryan Krane, Fitness Entrepreneur, Ryan Krane, Inc.

    TOPIC CATEGORY: Health & Fitness

    Many office employees work long hours, sitting in front of a computer for extended periods of the day and as a result are constantly tired. This presentation will teach them what to eat to fuel their bodies properly to increase performance, mental clarity and increase overall work performance.

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  • Weight Loss Tips For Women Over 40

    Sarah Mirkin, RD, Registered Dietitian , Kitchen Coach by Sarah Mirkin

    TOPIC CATEGORY: Health & Fitness

    Most women tend to gain weight as we age. This is for several reasons. First, until we are age 20 are bodies are building muscle. After age 20 it stops. We need to build of maintain our muscle mass through exercise and diet. This is to maintain a healthy weight and metabolism. MORE >

    Next, woman over 40 who went to lose weight will frequently over exercise and underrated! I see this mistake so often and it backfires every time. Your body perceives this as 2 major stressors on the body and your metabolism slows down to preserve body fat.

    The key is listening to your body. Eat when you’re hungry not “starved”, and stop when you are satisfied, not “stuffed”. Try to include small frequent meals, that are high in protein and vegetables with a small amount of healthy fat, to fuel your body evenly throughout the day. Carbohydrates can be eaten in small portions as long as the meal is also high in protein.

    Try to include strengthening exercises at least 3 times a week, and regular exercise 20-60 minutes per day. Be a body in motion! Move whenever you can!

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  • Redefining Women’s Roles: The power of a Highly Literate Woman

    Wendy Oppong, Student, University of California, Riverside

    TOPIC CATEGORY: Self Improvement

    Many women still haven't overcome the box of being givers and below forgetting to prioritize their financial and mental wellbeing. This speech pushes women to learn about their own finances and become fully financially independent.
    In this speech, I will challenge the outdated stereotypes that have long confined women to traditional roles as it has unfair affected their self-esteem and financial future and demonstrate how knowledge is the ultimate tool for liberation. This speech is a call to action—urging women to embrace financial literacy as a form of empowerment. It will inspire the audience to rethink the status quo, champion women’s education, and recognize that an informed woman is an unstoppable force for change.
    The message is clear: an informed, financially literate woman is an unstoppable force capable of driving meaningful change. Equipped with knowledge and confidence, women can make strategic financial decisions, build generational wealth, and claim positions of influence. MORE >

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  • The Power of Our Words

    Jose Angel Manaiza Jr, Mathematician, Malibu Education

    TOPIC CATEGORY: Educational

    Learn the power of words to declare, commit, and manifest anything in alignment with your divine destiny. This keynote goes along with a series on "The Power Of Intention" and "Understanding The Heart of A Woman".

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  • From Concept to Cosmos: A Journey through Project Management Principles and NASA’s Best Practices

    David Lehman, Project Manager, Retired from NASA's Jet Propulsion Laboratory

    TOPIC CATEGORY: Educational

    In this presentation Mr. Lehman will summarize the basic principles of project management. This will be followed by a summary of NASA’s process for managing space projects throughout the life cycle, including formulation which consists of Phase A (concept & technology development) and Phase B (preliminary design and technology completion phase), approval for implementation, and implementation which includes Phase C (final design & fabrication), Phase D (system assembly, integration & test, launch & checkout), and Phase E (operations and sustainment). He will address how NASA forms teams including the importance of key roles such as Project Manager, Project Systems Engineer (PSE), Safety & Mission Assurance Manager, and System Managers. He will then address the role of systems engineering in project management and the process of how PSEs mature their systems-level preliminary designs, and then address the expected maturity state of projects as they progress through the life cycle. Finally, Mr. Lehman will present three case studies in project management: the Deep Space 1 mission, the Mars Climate Orbiter failure lessons learned, and the last mission of the Space Shuttle Challenger. MORE >

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  • Will Technology Kill Your Commoditized Practice?

    Vic Clement, Principal, Financial Essentials 4 Life

    TOPIC CATEGORY: Financial

    Technologies such as block chain and artificial intelligence are beginning to intrude on the delivery of commoditized professional services. Although the technologies have been around for some time, we're just beginning to see the tip of the accelerated commoditization iceberg. MORE >

    It's difficult for many professionals to imagine, but just as robotics replaced humans in low level manufacturing tasks, artificial intelligence and machine learning will replace humans in low level, high commodity, information-based tasks. It's only a matter of time, and that timeline is shrinking. The most readily visible examples are tax returns, insurance, medical diagnoses and prescriptions, investments, and others.

    Vic Clement discusses methods of redefining your role and transforming your practice to decommoditize and compete at a level that information technology can't reach - the human level. Taking a deep dive into the modern psyche, Vic shares his experience and lessons learned from transforming his own practice and, thereby, improved his client's lives and, more importantly, his own life by building his practice around his own aspirations.

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  • Build a High-Performing Membership Sales System

    Don Walker, MBA, CEO, GymRamp

    TOPIC CATEGORY: Health & Fitness

    In this electrifying and deeply practical presentation, Don Walker reveals the real reason most fitness and wellness businesses struggle to grow: inconsistent execution of the membership sales process. With over 40 years of frontline industry experience — and the cutting-edge technology behind GymRamp’s adaptive sales training platform — Don shows owners, managers, and franchise operators how to transform an unpredictable sales operation into a reliable, high-performing, revenue-producing machine. MORE >

    Attendees will discover the essential components of a winning membership sales system: powerful greetings, guided tours that create emotional connection, prescriptive selling that aligns memberships with personal goals, and confident closing strategies that feel natural, professional, and pressure-free. Don also demonstrates how AI and performance technology finally allow fitness businesses to standardize staff behavior, track skill gaps, and coach teams with precision.

    Whether you’re a single-location studio or a national franchise, this presentation will give you the tools and clarity to build a membership sales process that delivers the same high-quality experience every time — from every staff member. You’ll leave energized, empowered, and ready to elevate your sales performance to a level you’ve never achieved before.

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  • Break the Cycle: Why We Repeat the Same Patterns—and How to Stop

    Melinar Sardar, M.A., CPLC, CEO / Founder, Heal with Zeal, LLC and Sardar Coaching and Training

    TOPIC CATEGORY: Educational

    “Break the Cycle: Why We Repeat the Same Patterns—and How to Stop” helps audiences understand how both the conscious and subconscious mind shape the habits, reactions, and relationship dynamics we find ourselves stuck in. Melina Sardar, M.A., CPLC, explains why certain emotional patterns feel so familiar, why we return to them even when they no longer serve us, and what it takes to create space for new choices. This talk guides participants to recognize their triggers, increase self-awareness, and develop healthier responses so they can step out of old cycles and into a more empowered way of living. MORE >

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  • New Revenue Now: Practical Strategies to Make More Money for Your Company As Soon As This Presentation Ends

    Mark Jaffe, President, Strategic Growth Consulting

    TOPIC CATEGORY: Business

    How great would it be to have a whole new way to bring in more money into your company? With this presentation, you will gain the insight and the tools to leverage your company’s core value proposition into new and enhanced revenue streams. MORE >

    This presentation includes how to create a value proposition that targets the right customer with the right message so you are perceived as the best and only choice. The presentation will also show you how to leverage that value proposition to bring in new revenue – immediately!
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  • Sales and Business Development – How do you grow your business from scratch

    Benjamin Schnau, Sales & Business Coach, Splunk & Nasdaq

    TOPIC CATEGORY: Business

    Benjamin's sales and business methodology to increase sales and customer satisfaction. Based on his profound knowledge in the film- and business world working as a sales and business developer for companies like Splunk and Nasdaq, he created the W-A-L-K Method™, a specialized method that identifies and develops personal attributes to unlock people's belief system plus giving them the necessary essential tools to thrive in life and any career desired. MORE >

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