All Topics in Los Angeles & Orange County

• 

  Weight Loss Tips For Women Over 40

  Sarah Mirkin, RD, Registered Dietitian , Kitchen Coach by Sarah Mirkin

  TOPIC CATEGORY: Health & Fitness

  Most women tend to gain weight as we age. This is for several reasons. First, until we are age 20 are bodies are building muscle. After age 20 it stops. We need to build of maintain our muscle mass through exercise and diet. This is to maintain a healthy weight and metabolism. MORE >

  Next, woman over 40 who went to lose weight will frequently over exercise and underrated! I see this mistake so often and it backfires every time. Your body perceives this as 2 major stressors on the body and your metabolism slows down to preserve body fat.

  The key is listening to your body. Eat when you’re hungry not “starved”, and stop when you are satisfied, not “stuffed”. Try to include small frequent meals, that are high in protein and vegetables with a small amount of healthy fat, to fuel your body evenly throughout the day. Carbohydrates can be eaten in small portions as long as the meal is also high in protein.

  Try to include strengthening exercises at least 3 times a week, and regular exercise 20-60 minutes per day. Be a body in motion! Move whenever you can!

  Request This Free Speech
• 

  Mars Explorers Unite: A Cosmic Adventure for Kids!

  David Lehman, Project Manager, Retired from NASA's Jet Propulsion Laboratory

  TOPIC CATEGORY: Educational

  Embark on a captivating journey to the red planet with a presentation for students from Kindergarten to 12th grade. Delve into the mysteries of Mars to provide a kid-friendly understanding of the planet. They will learn about NASA’s endeavors on Mars, from its initial exploration to current missions. They will also learn NASA's plans for the future, igniting curiosity about the endless possibilities of Martian exploration. The kids will discover the allure of Mars and why it has captivated the imagination of scientists and dreamers alike. The kids will learn about how one might journey to Mars, and about the essential elements and tools required for survival on the red planet. For kids aspiring to become a NASA astronaut or work for NASA in other positions, the presentation will offer valuable insights into how to achieve their goals. This presentation aims to inspire and educate, fostering a sense of wonder and determination in the next generation of space enthusiasts. MORE >

  Request This Free Speech
• 

  Exercises to Fight Fatigue

  Ryan Krane, Fitness Entrepreneur, Ryan Krane, Inc.

  TOPIC CATEGORY: Health & Fitness

  Nowadays, people who are overworked and moving less and the key is to focus on simple changes that one can accomplish with little time and equipment. In this presentation one will learn simple and effective exercises that they can do with limited equipment either at the office, hotel, or local gym.

  Request This Free Speech
• 

  The Attitudes, Behaviors and Techniques of a Successful Salesperson

  Scott Bailey, President, Sandler Training by Bailey Marketing Concepts

  TOPIC CATEGORY: Business

  Most amateur salespeople turn to one-day “quick-fixes” for their professional training. They prefer seminars to long-term personal growth commitments because they get a quick rush of adrenalin. Professional salespeople know that real change takes a long-term view and engagement over time, never overnight. MORE >

  Scott will demonstrate that only a balanced approach to personal growth much involve three key areas:

  Attitude: what we think and believe.
  Behavior: what we do and how we act.
  Technique: how we do what we do.

  Request This Free Speech
• 

  From Fear to Freedom: Building Confidence in Dating and Relationships

  Alex Ray, Coach Alex Ray

  TOPIC CATEGORY: Motivational

  Dating and relationships can feel like a rollercoaster—especially if fear, insecurity, or past heartbreaks hold you back. In this transformative talk, intimacy coach Alex Ray will show you how to break free from self-doubt, attract the right people, and build deep, meaningful connections. Whether you're single or in a relationship, you’ll learn how to feel more confident in your own skin, navigate rejection with ease, and create relationships that feel safe, exciting, and fulfilling. MORE >

  Request This Free Speech
• 

  How to Read a Book

  Jose Angel Manaiza Jr, Mathematician, Malibu Education

  TOPIC CATEGORY: Educational

  Learn the 5 step process to read a book with 100% comprehension rate. A proven system taught in The White House and endorsed by 3 U.S. President. “Before taking my first Malibu A Plus Tutor Premier Speed Reading class, I was reading one book a month. Two hours into the first session my reading speed doubled from 308 to 687 words per minute with a 100% comprehension rate. It only took me 58 minutes to read an entire book from cover to cover, and I still remember what the book is all about. Thanks, José" - Vivian Sampson, Budget Analyst at USC MORE >

  Request This Free Speech
• 

  Will Technology Kill Your Commoditized Practice?

  Vic Clement, Principal, Financial Essentials 4 Life

  TOPIC CATEGORY: Financial

  Technologies such as block chain and artificial intelligence are beginning to intrude on the delivery of commoditized professional services. Although the technologies have been around for some time, we're just beginning to see the tip of the accelerated commoditization iceberg. MORE >

  It's difficult for many professionals to imagine, but just as robotics replaced humans in low level manufacturing tasks, artificial intelligence and machine learning will replace humans in low level, high commodity, information-based tasks. It's only a matter of time, and that timeline is shrinking. The most readily visible examples are tax returns, insurance, medical diagnoses and prescriptions, investments, and others.

  Vic Clement discusses methods of redefining your role and transforming your practice to decommoditize and compete at a level that information technology can't reach - the human level. Taking a deep dive into the modern psyche, Vic shares his experience and lessons learned from transforming his own practice and, thereby, improved his client's lives and, more importantly, his own life by building his practice around his own aspirations.

  Request This Free Speech
• 

  The Power of Your Mind

  Shara Prophet, C. Ht., The Mind Magic Coach, Open Door Hypnosis

  TOPIC CATEGORY: Self Improvement

  The subconscious mind rules about 90% of our total mind power and is the driving force behind our unconscious automatic behaviors and what we create in the world around us. What behaviors, beliefs, and thoughts would you like to change? This workshop teaches us how the mind and Law of Attraction works, for real. MORE >

  Understanding how to harness the power of our subconscious mind increases our ability to make long term and permanent positive life changes. Using the creative visualization in a guided meditation, we will tap into powerful positive states for optimal health, clarity, and overall wellbeing.

  Request This Free Speech
• 

  New Revenue Now: Practical Strategies to Make More Money for Your Company As Soon As This Presentation Ends

  Mark Jaffe, President, Strategic Growth Consulting

  TOPIC CATEGORY: Business

  How great would it be to have a whole new way to bring in more money into your company? With this presentation, you will gain the insight and the tools to leverage your company’s core value proposition into new and enhanced revenue streams. MORE >

  This presentation includes how to create a value proposition that targets the right customer with the right message so you are perceived as the best and only choice. The presentation will also show you how to leverage that value proposition to bring in new revenue – immediately!

  Request This Free Speech
• 

  The Real Reason Your Child Acts Out

  Kristin Bruce, How To Be Happy

  TOPIC CATEGORY: Health & Fitness

  All behaviors come from stress and fear. When the underlying fear of the negative behavior is exposed and calmed you and your child can experience true healing. In this speech Kristin sheds light on why your child acts out and what to do about it.

  Request This Free Speech